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Essential Oils for Wellness
Introduction to Essential Oils
Course Introduction (6:50)
History of Essential Oils (6:12)
How Essential Oils are Cultivated (9:06)
How Essential Oils Work (3:52)
How to Select High Quality Essential Oils (4:28)
Reading GC/MS Reports and Chemical Constituents (2:54)
Wellness Inventory
How to Use Essential Oils
Safety (3:30)
Aromatic Application (7:31)
How to Create a Personal Inhaler (4:04)
Topical Application (8:57)
How to Create a Roller Bottle Blend (5:30)
Internal Application (6:30)
Using Carrier Oils
Blending Techniques (5:17)
Specific Considerations with Essential Oils
Essential Oils & Pets (6:30)
Essential Oils & Home (3:50)
Essential Oils & Pregnancy (3:52)
Essential Oils & Children (5:05)
Essential Oils & Emotions
Exploring the Benefits of Essential Oils
Calming Essential Oils (8:11)
Energizing Essential Oils (6:15)
Grounding Essential Oils (7:41)
Harmonizing Essential Oils (12:01)
Soothing Essential Oils (4:47)
Warming Essential Oils (8:29)
Renewing Essential Oils (11:50)
Uplifting Essential Oils (8:33)
Essential Oil Blends for Specific Body Systems
Blends for Your Cardiovascular System
Blends for Your Digestive System
Blends for Your Endocrine System
Blends for Your Excretory System
Blends for Your Immune System
Blends for Your Muscular System
Blends for Your Nervous System
Blends for Your Reproductive System
Blends for Your Skeletal System
Blends for Your Respiratory System
Course Wrap-Up
Resources
Moving Forward (2:04)
Reading GC/MS Reports and Chemical Constituents
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