Meditation with Mudras, Sound & Sacred Breath

Deepening your meditation practice

Learn how to create a meditation practice that addresses your specific needs.

Learn about mudras, hand gestures that when used help you to access very specific energetic frequencies and states of consciousness. You will also learn how to meditate using sacred sound and breath techniques.

Your Instructor

Lisa Powers
Lisa Powers

Since I was little, I have always had a curiosity and passion for exploring our bodymind and how we can evolve and grow. I have been using mudras and breath work for decades in my own life to create profound shifts and am excited to share these ancient practices from the sages with you.

Course Curriculum

  Preparing to Perform Mudras
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!