Meditation with Mudras, Sound & Sacred Breath
Deepening your meditation practice
Learn how to create a meditation practice that addresses your specific needs.
Learn about mudras, hand gestures that when used help you to access very specific energetic frequencies and states of consciousness. You will also learn how to meditate using sacred sound and breath techniques.
I’M LISA, FOUNDER OF THIS PROGRAM
Essential oils found their way into my home almost 15 years ago. After some pretty traumatic experiences with over the counter medicine, I discovered the powerful healing properties of Essential Oils.
Not only did I start using lavender, lemon oil, oregano, thyme and frankincense to support my health, I also started using them for eco-friendly cleaning, calming my pets, managing my post-baby blues and in home-cooked meals.
I want to create a world where as many people as possible can find natural solutions not only for everyday concerns but for those issues that have a dramatic impact on our lives.