Meditation with Mudras, Sound & Sacred Breath

Deepening your meditation practice

  Enroll in Course

Learn how to create a meditation practice that addresses your specific needs.

Learn about mudras, hand gestures that when used help you to access very specific energetic frequencies and states of consciousness. You will also learn how to meditate using sacred sound and breath techniques.

Your Instructor

Lisa Powers
Lisa Powers


Essential oils found their way into my home almost 15 years ago. After some pretty traumatic experiences with over the counter medicine, I discovered the powerful healing properties of Essential Oils.

Not only did I start using lavender, lemon oil, oregano, thyme and frankincense to support my health, I also started using them for eco-friendly cleaning, calming my pets, managing my post-baby blues and in home-cooked meals.

I want to create a world where as many people as possible can find natural solutions not only for everyday concerns but for those issues that have a dramatic impact on our lives.

Course Curriculum

  Preparing to Perform Mudras
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!